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Daily Recovery Starts Here

Simple, consistent access to advanced wellness services in Land O Lakes. Feel better, recover faster, and stay at your best.
Call Us 727-483-4266

Built for Real Results

Cryotherapy, Red Light Therapy, Infrared Sauna, and Compression Therapy all in one place. No limits. Just results.
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Wellness You Can Stick With

A membership designed for consistency so you can recover, recharge, and perform better every day.
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you'll take care of everyone else. it's time to take care of you.

cryo therapy land o lakes il

Experience the Difference

Feel Better. Move Better. Live Better.

At Chill N Out Land O Lakes, we give you the tools to stay consistent and take control of how you feel every day. When your body recovers properly, everything improves. Energy increases, soreness decreases, and performance becomes easier to maintain.

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Cryo
Therapy

Fast Recovery in Minutes

Reduce inflammation, boost energy, and accelerate recovery with full body cold exposure designed to get you back at your best.

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Compression Therapy

Targeted Recovery Where You Need It Most
Enhance circulation, reduce soreness, and recover faster with controlled compression for arms and legs.
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Red Light Therapy

Restore Energy at the Cellular Level
Support muscle recovery, improve skin health, and increase natural energy with powerful red and near infrared light.
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Infrared Sauna

Deep Heat. Real Results.
Relax, detox, and improve circulation with infrared heat that penetrates deeper and works more efficiently than traditional saunas.
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Haloone Salt Therapy

Breathe Better. Recover Deeper.

Enhance your sauna session with HaloOne Salt Therapy designed to support respiratory health and overall wellness.

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Red Light Therapy Land O Lakes FL

Who We Are

Wellness Built for Everyday Life

Chill N Out Land O Lakes was created to make recovery simple, consistent, and accessible. We believe feeling better should not be something you do occasionally. It should be part of your routine.

Our approach removes the barriers that come with traditional wellness models. No complicated pricing. No restrictions. Just reliable access to the services your body needs to recover, recharge, and perform.
Red Light Therapy

Why Choose Chill N Out

Consistency Creates Results

Recovery only works when you can stay consistent. That is why everything we do is built around making it easy for you to show up, use the services, and feel the difference.
We focus on delivering real results through proven recovery methods in a clean, welcoming environment designed for everyday use.
Wellness & Performance
No Upsells or Hidden Costs
Simple Membership Model
Clean & Professional
Access to Multiple Recovery Services

The Chillest Customer Experiences

Read Real Experiences Shared for Honest Feedback

 
 
 
 
 Chill N Out Land O' Lakes 
 
 
 Chill N Out Land O' Lakes
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 5 Google reviews 
 
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 Annmarie profile picture 
 
 
 Annmarie 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
The red light therapy bed they have is great!  I go three times a week and I feel a difference in my joints.  The staff is super sweet!!
  
 
  
 
 
 
 Posted on Google Google 
 
 Ксения Пряник profile picture 
 
 
 Ксения Пряник 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
I had such a great experience at Chill n Out! The LED light therapy and cryo chamber were amazing — I felt refreshed, energized, and relaxed afterward. The atmosphere was super clean and calming, and the staff made me feel so comfortable. You can really feel the benefits for both your body and skin. Definitely coming back again soon!
  
 
  
 
 
 
 Posted on Google Google 
 
 Lori A profile picture 
 
 
 Lori A 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Chill N Out in Land O’ Lakes is such a great place to relax and recharge. The space is clean and has a really calm, welcoming vibe as soon as you walk in. They offer cool wellness services like cryotherapy and the infrared sauna that actually help you feel refreshed and less stressed. The staff is super friendly. David, the owner is awesome with an incredible story and strong willingness to help others achieve optimal wellness. Overall, it’s an awesome spot if you just want to treat yourself and feel better.
  
 
  
 
 
 
 Posted on Google Google 
 
 Dinah Herrero profile picture 
 
 
 Dinah Herrero 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Loved the sauna, and red light therapy! Everything was super clean and very relaxing, staff is very knowledgeable too. Will definitely come back!
  
 
  
 
 
 
 Posted on Google Google 
 
 Polina Antipova profile picture 
 
 
 Polina Antipova 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Checked out this new wellness center in Land O’Lakes today after my gym workout. It looks pretty cool and helped me calm down my muscle soreness. They have whole body cryotherapy, red light bed, infrared sauna, compression therapy, and a massage machine. I especially loved cryo, but infrared sauna is very cool and can accommodate several people at once, so I’ll come back with my girlfriends! Their membership deals are actually quite affordable comparing to some other places.
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